Cookie Dough Cravings

Finals... They're coming here!!

It's my last Monday of the semester and I couldn't be more conflicted!! On one hand... I am SO excited to go back home. I miss the homeland like crazy and can't wait to see everyone... AND sleep in my queen bed! No more twin XL for me!

Buuuut on the other hand.... I'm going to miss this beautiful place!! And in the Summer it is even more stunning. The music, the weather, great food, MY FRIENDS!!! *crying*.... Next year is going to be so different. Tons of my favourites are moving on to the bigger and better (you know who you are!) and while I'm so thrilled for them, I'm going to miss them!!

Missing people is weird. It's like... something I'm not super used to experiencing. I'm pretty accustomed to constantly starting over and making new friends. Friends have always been pretty transient for me. Family has been my constant.

Don't get me wrong, I LOVE my friends. Always have. And I'm always so so so excited to meet up with people I haven't seen in a while. But active missing? Like that hole in your heart when you don't see them? Not as much.

Things are different now. And that's scary/crazy/wonderful/terrible!! I'm pretty lucky I have people in my life and heart that I can miss :)

Anyway. The real reason we are here: Cookie. Dough. That you can feel great while and after eating. This exists? Yeah baby, it exists. Do I eat it on the daily? But of course. Can YOU?... well, now you can ;)








Single Serving Healthy Chocolate Chip Cookie Dough

Ingredients

2 TBSP coconut flour (I like Bob's Red Mill)
1-2 TBSP milk of choice (I like Silk Unsweetened Cashew Milk)
A few drops of vanilla extract
2 drops of butter extract
Pinch Salt
Pinch Baking Powder (Sounds weird, but it lends that raw cookie dough taste)
Sweetener to taste (I like using Splenda and Truvia Brown Sugar Blend)
Add ins! Chocolate chips, rolled oats, cinnamon, pecans, coconut, oreos.... anything you like in YOUR cookies :) Keep in mind this alters the nutritional value!



Directions

Add everything but your mixins and stir with a fork! If you need a little more milk to get the consistency you want feel free! Coconut flour is a VERY thirsty flour and soaks up liquid like a sponge. Unfortunately it cannot be substituted in this recipe....

Add in your mixins and get ready for some cookie-dough-lovin! Roll it into little balls and freeze it, crumble it on a smoothie, spread it on pancakes, or just spoon it onto some healthy peanut butter mousse like me ;)

Couldn't be easier!!

I'm always looking for suggestions on what to healthify... anything in particular y'all want to see on the blog? Let me know here, fb, insta, whatever!!

xo

Annie

thunderr_katt <--- my insta handle ;)

Back By (popular?) Demand!

Well hello beautifuls <3

Ew. It's seriously been forever. Whyyyyyy?.....

Here's why. I finished school (yay!). I started working (also yay!). I decided to apply to BYU (wha..?) and move to Utah. So now I'm a 20-something freshman working towards my B.Sc. with an alphabet of letters already attached to my name*.... What on EARTH Annie? For real.

In a nutshell. I love my job. It's so great. But I love learning a lot too... and I wasn't done. I want to SEE more. DO more. BE more!! It didn't make perfect sense when I was applying for school and studying for the ACT at the same time as studying for my graduate tests and two sets of boards exams  either.... and to be honest I'm still stumbling around in the dark a little bit!

Here's what I do know: I'm happy. I'm healthy. I'm learning. I'm starting fresh.

I'm happier than I have been since I can even remember. I feel so much like myself it's scary!

I'm running a lot now that ballet is (seriously) over. It's REALLY hard, and I still cry when I hear my old music. I know I would have loved just one more year... but really it would never be "time" for me to quit. I could dance until I literally fell apart. And even then I'd still try and pick up the pieces.

I'm so wrapped up in this new life and I got sick of just blogging about cake. As awesome as it is.... there's gotta be something else yo ;) AND THERE IS! There's so many wonderful and beautiful things in this life to share and to experience!

Don't worry. Cake will still come. There will always be cake. Speaking of which... want some? In about 5 minutes flat? I got your back.

*Cake in the Microwave*
Attempted by many, perfected by few. This cake is actually HEALTHY and is easily transformed into any variation of your favourite. I've been asked way too many times how I make this so here's the recipe!

2 TBSP Coconut Flour (if you use regular, I'd increase to about 3 TBSP)
1 TBSP Your favorite protein powder (optional, I like Cellucor!)
1 tsp baking powder
Dash of Salt
Sweetener to taste (sugar, splenda, stevia, coconut sugar... whatever you're into)
1 egg or 2 egg whites
Splash of vanilla
2-3 TBSP milk
1/2 TBSP applesauce
Add ins: chocolate chips, coconut shreds, crumbled oreos, canned pumpkin, streusel topping.. anything you're feelin.

Add everything together and whisk until smooth. Pour into a ramekin or mug sprayed with nonstick spray. Microwave for about 1:30-2 mins, just until done. Try not to overbake.

Pop your little beauty out and let it cool. I stick it in the freezer for super fast chilling. Then top it with whatever you like! Frosting, peanut butter, melted chocolate, greek yogurt, honey and butter.... Serious options people.

Here's some ideas to get you started...

 

Top Row: 1. Basic cake stuffed with nutella and topped with nutella sauce. 2. Peanut butter cake with chocolate chips, chocolate frosting and peanut butter swirl. 3. Cookies and Cream cake with peanut butter greek yogurt frosting and a crumbled oreo on top.
Bottom Row: 4. Funfetti cake with chocolate chips, chocolate frosting in the middle, and ice cream and a red velvet oreo on top. 5. Cinnamon streusel cake with honey and butter on top.

So there you have it. Healthy cake in a ramekin just for you in 5 minutes flat. Life is so sweet, right?

XOXO

Annie

*All those letters? Two sets of full ultrasound credentials. Kind of weird. Kind of awesome. #imanadult